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The demand for functional foods is increasing in recent years. Consumers request more food that, as well as a high nutritional value, has a beneficial effect on their organism and reduces the risk of suffering certain illnesses. This beneficial effect doesn't only depend on the food's amount of bioactive components, but on the changes they experience during the digestive process, which impact their bioaccessibility and bioavailability.
Furthermore, the study offers advice when designing diets or issuing dietary recommendations regarding eating foods together in the same meal or menu, in order to boost the probiotic effect of bacteria such as Lactobacillus reuteri.
