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Researchers

Dr. Ralph Ruhl



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Germany
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Research: Dietary suggestions for carotenoids

02/04/2021
EU COST project EUROCAROTENE: “From carotenoid intake to carotenoid blood and tissue concentrations – implications for dietary intake...
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Studies

From Carotenoid Intake to Carotenoid Blood and Tissue Levels - Implication for Dietary Intake Recommendations

EU COST-EUROCAROTENE: “From carotenoid intake to carotenoid blood and tissue concentrations – implications for dietary intake recommendations”
 
Dietary suggestions for major carotenoids like β-carotene, lutein and lycopene which are also present in tomatoes and tomato preparations and tomato-derived products were recently summarised, evaluated and suggested in this current up to date review article by the large European scientific competence network with multiple experts from various expertise in the field of carotenoids; EU-COST "EUROCAROTENE”.

Abstract: “There is uncertainty regarding carotenoid intake recommendations, as both positive and negative health effects have been found or correlated with carotenoid intake and tissue levels (including blood, adipose tissue, the macula), depending on the type of study (epidemiological vs. intervention), the dose (physiological vs. supra-physiological) and the matrix (foods vs. supplements, isolated or used in combination). All these factors, combined with inter-individual response variations (depending e.g. on age, sex, disease state, genetic makeup), make the relationship between carotenoid intake and their blood/tissue concentrations often unclear and highly variable. Although blood total carotenoid concentrations <1000 nM have been related to increased chronic disease risk, no dietary reference intakes (DRIs) do exist. While high total plasma/serum carotenoid concentrations of up to 7500 nM are achievable following supplementation, a plateauing effect for higher doses and prolonged intake is apparent. In this review and position paper, we summarize the current knowledge on carotenoids and their main metabolites in serum/plasma and tissues and their relationship to dietary intake and health status, aiming to propose suggestions for a “normal”, safe and desirable range of concentrations that presumably are beneficial for health. Existing recommendations are likewise evaluated and practical dietary suggestions are included.”   
 
Reference: Böhm V., Lietz G., Olmedilla-Alonso B., Phelan D., Reboul E., Banati D., Borel P., Corte-Real J., de Lera A.R., Desmarchelier Ch., Dulinsky-Litwka J., Landrier J.F., Milisav I., Nolan J., Porrini M., Riso P., Roob J., Valanou E., Wawrzyniak A., Winkelhof-Roob B., Rühl R., Bohn T. “From Carotenoid Intake to Carotenoid Blood and Tissue Levels - Implication for Dietary Intake Recommondations”; Nutr. Rev. (2020, online and in press)
 
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